University of Vermont Athletics

CAREER RESULTS

CAREER HONORS
• America East All-Conference Steeplechase (2021 Outdoor)

PERSONAL BESTS:

800	2:20.21        UNH Pre-Conference    (4/27/19)
1000	3:02.73        NEICAAA Championship    (2/2/18)
1500	4:40.42        Dartmouth Invitational    (4/13/18)
MILE	4:57.93        UAlbany Winter Classic    (2/7/20)
3000	9:38.90        ECAC Championships    (3/8/20)
3000S	10:31.68      at UMass (4/18/21)
5000	17:08.10      America East Championship    (2/21/20)

GRADUATE OUTDOOR SEASON (2021): Opened the season with a runner-up finish in the steeplechase (11:19.81) at UNH (Apr. 3) ... Won the 5000m with a time of 17:51.56 at Vermont's home meet (Apr. 10) ... Won the steeplechase at UMass with a career-best time of 10:31.68 (Apr. 18) ... Earned All-Conference in the steeplechase with a time of 10:37.56 and third-place finish at the America East Championships (May 2) ... Finished fourth in the steeplechase with a time of 11:15.75 at the New England Championships (May 15).

SENIOR INDOOR SEASON (2020): Began the season with a second-place finish in the 3000m (10:02.18) at the Dartmouth Relays (Jan. 10) ... Won the mile at the Middlebury Winterfell with a time of 4:59.92 (Jan. 18) ... Finished 14th in the 3000m run with a time of 9:44.49 at the Terrier Classic (Jan. 25) ... Logged a 5000m time of 17:16.40 for second overall at the NEICAAA Championships (Feb. 1) ... Ran a career-best mile time of 4:57.93 for third place at the UAlbany Winter Classic (Feb. 7) ... Recorded a 3000m time of 9:43.98 for second place and All-Conference honors, also ran a personal-best 5000m time of 17:08.10 at the America East Championships (Feb. 21 & 22) ... Recorded a career-best 3000m time of 9:38.90 for eighth at the ECAC Championships (Mar. 8).

JUNIOR OUTDOOR SEASON (2019): Opened the season with a victory and a personal record in the 3000m run (10:12.00) at the UMass Lowell Invitational (Mar. 30) ... Finished 14th in the 3000m steeplechase with a time of 11:05.67 at the Colonial Relays (Apr. 6) ... Won the 3000m steeplechase with a time of 11:06.20 at the Jay Carisella Coaches Invitational (Apr. 20) ... Was victorious in the 1500m run (4:43.35) and set a personal-best mark in the 800m dash at the UNH Pre-Conference Invite (Apr. 27) ... Registered a personal record in the 3000m steeplechase with a time of 10:58.40 for fourth place at the America East Championships (May 5) ... Finished fourth in the 3000m steeplechase at the New England Championships with a time of 11:05.84 (May 11).

JUNIOR INDOOR SEASON (2019): Ran a personal-best 3000m time of 10:15.42 to finish third in the season opener at Dartmouth (Dec. 8) ... Finished second in the mile (5:14.74) at the Middlebury Winterfell (Jan. 19) ... Was 14th in the mile at the Penn State National Invite with a time of 5:08.55 (Jan. 26) ... Took 10th in the 3000m run at the NEICAAA Championships with a time of 10:24.19 (Feb. 2) ... Finished fifth in the mile at the America East Championships with a time of 5:05.39 (Feb. 23).

SOPHOMORE OUTDOOR SEASON (2018): Finished third and set a personal record in the 3000m (10:17.11) at the UMass Lowell Invitational (Mar. 31) ... Set personal bests in the 800m (2:22.17) and 1500m (4:40.42) at the Dartmouth Invitational (Apr. 13) ... Won the 3000m steeplecase at the UMass Pre-Conference (Apr. 28) ... Registered a personal record in the 3000m steeplecase (11:08.73) for fourth place at the America East Championship (May 6).

SOPHOMORE INDOOR SEASON (2018): Placed fourth in the mile (5:15.13) at Dartmouth (Jan. 13) … Finished sixth in the mile at Dartmouth (Dec. 9) … Raced to seventh in the mile (5:06.83) at the Penn State National Open (Jan. 26-27) … Recorded a 10th-place finish in the 1,000m (3:04.02) at Middlebury (Jan. 20) … Finished sixth in the mile (5:01.91) at the America East Indoor Championships (Feb. 23-24).

FRESHMAN OUTDOOR SEASON (2017): Finished fifth in the 5,000m at the Dartmouth Outdoor Invitational with a time of 19:29.70 ... Took sixth in the 3,000m with a time of 10:58.05 at the UAlbany Spring Classic.

FRESHMAN INDOOR SEASON (2017): Finished 11th with a time of 3:08.23 in the 1,000m at the America East Indoor Championships.