CAREER RESULTS
CAREER HONORS
• America East Academic Honor Roll (2022-23, 2023-24)
JUNIOR OUTDOOR SEASON (2025): Opened her season with a fifth-place finish in the 5000 at the Jim Boulanger Invitational (Apr. 5).
JUNIOR INDOOR SEASON (2025): Competed at the Early Bird Invite (Dec. 7) in the 3000m, placing 35th. Then at the Scarlet Knight Open (Jan 31), she ran the 3000m and placed 37th. At the Big Apple Invitational (Feb 8) she competed in the 1-mile, placing in 18th. At the American Championships (Feb 22-23), she competed in the 3000m and placed 27th.
SOPHOMORE SEASON (2024): Opened her season with a third-place finish in the 10K at the Beach Invitational (Apr. 12) … Finished 12
th in the 1500 at the UNH Pre-Conference Invitational (Apr. 27) … Logged ninth and 11
th place finishes in the 10K and 5K at the America East Championships (May 4-5) … Came in 11
th in the 5K at the ECAC/IC4A Championships (May 11).
SOPHOMORE INDOOR SEASON (2024): Opened her indoor season with a victory in the 3000 at the Middlebury Snowflake Invitational (Jan. 13) … Placed third in the distance medley relay and sixth in the mile at the Middlebury Winter Classic (Jan. 20) … Came in 14
th in the 3000 at the Riverhawk Invitational (Jan. 26) … Logged an eighth place finish in the 5000 at the Scarlet Knight Open (Feb. 3) … Finished in 12
th place in the 3000 and 10
th place in the 5000 at the America East Championships (Feb. 20) … Claimed 19
th place in the 3000 at the IC4A/ECAC Championships (Mar. 3)
FIRST-YEAR OUTDOOR SEASON (2023): Opened the outdoor season with a fifth-place finish in the 3000m (10:35.64) at the UMass Lowell Invite (Mar. 24) ... Won the 10,000m at the UVM Quad Meet with a personal-best time of 37:52.83 (Apr. 8) ... Placed ninth in the 10,000m at the America East Championships with a time of 39:01.96 (May 6 & 7) ... Logged a personal-best 5000m time of 17:56.55 at the ECAC Championships (May 12-14).
FIRST-YEAR INDOOR SEASON (2023): Placed ninth in the 3000m at Dartmouth in her indoor debut (Dec. 4) ... Was second in the 3000m (10:44.56) at the Middlebury Winter Classic (Jan. 21) ... Placed eighth in the 5000m at the River Hawk Invitational with a time of 18:27.04 (Jan. 27) ... Logged a 5000m time of 18:05.64 for fifth place at the New England Championships (Feb. 2 & 3) ... Recorded a second-place finish in the mile at UNH (Feb. 9) ... Ran a personal-best 3000m time of 10:33.37, and a finished the 5000m in 18:28.72 at the America East Championships (Feb. 18 & 19).
BEFORE VERMONT: Graduated from Ridgefield High School in Ridgefield, New Jersey ... Competed on the lacrosse team her freshman year ... Ran Cross Country, Indoor Track, and Outdoor Track her junior and senior year ... In 2020, her team has the fastest 5k average in the state ... In 2022, her Outdoor Track team won North 1, Group IV Sectional Championship ... In 2021 and 2022, her Indoor Track team won North 1, Group IV Sectional Championship ... In 2020, was awarded First Team All-County for Girls Cross Country ... Was on honor roll all four years of high school.
PERSONAL: Daughter of Jeff and Leslie Deiss ... Has a brother named Jeffery Jr. ... Her mom competed at Simmons College on the Cross Country and Track teams ... Is majoring in Business Administration.
